Losing an erection during sexual activity can be frustrating, but it’s a common issue that can often be managed with the right approach. The causes may include stress, anxiety, fatigue, relationship concerns, or physical conditions such as poor blood circulation, diabetes, or heart disease. Lifestyle habits like smoking, alcohol consumption, and lack of exercise can also contribute.
To fix this problem, start by adopting healthier habits, regular exercise, a balanced diet, reducing alcohol, quitting smoking, and managing stress can all improve erectile strength. Open communication with your partner can also reduce performance anxiety and build intimacy. If lifestyle adjustments aren’t enough, medications like Fildena 150 mg can be highly effective. Its active ingredient, Sildenafil Citrate, enhances blood flow to the penis, helping men achieve and maintain strong, lasting erections.
For privacy and convenience, many men choose to buy Fildena 150 mg tablet online from trusted pharmacies, ensuring access to genuine medication delivered discreetly. Consulting a healthcare professional before use is essential to confirm proper dosage and safety. By combining medical support with healthy habits, men can effectively fix erection issues, restore confidence, and enjoy a more satisfying and fulfilling sex life.